My Stats

Gender: Male
Age: 34 years old
Body Type: Mesomorphic
Body Fat: 13.7% (goal 8%)
Body Lean Mass: 82.0kg (goal 84kg)
Height: 182.5kg
Weight: 95kg (goal approx 88.5kg)
Waist/Hip: 90cm/110cm or .81 (goal 84cm/101cm or .83)
Left Bicep: 38.5cm (goal 42cm)
Right Bicep: 39cm (goal 42cm)
Left Upper Thigh Cric: 66.5cm (goal 60cm)
Right Upper Thigh Cric: 65.5 (goal 60cm)
Neck Circ: 40cm (goal 42cm)
BMI: 28.4 (goal 27.8)
Water: 62.9% (on target)
BMR: 2461kcal [25.9kcal/kg] (increase to 2600 [28kcal/kg])
Blood group: O+ Sec / Genotype: GT2 Hunter
Desired PCFA Ratio (Protein Carb Fat Alcohol): 30-40-25-5

Target date 15 August '08